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The Body Cleanse


 Combining yoga, breathwork and nutrition to boost yourself for this coming fall. You'll get:   

☀︎ 5 days of cleansing your body on cellular level. 

☀︎ A one hour coaching session, including tongue and face analysis to prepare and individualize your cleanse. 

☀︎ 5 online yoga classes. 

☀︎ 5 online breathwork sessions. 

☀︎ Recipes for the cleanse. 

FIND OUT MORE

Wake Up! And stay awake.

Sometimes the most difficult thing for a person to do is to shift gears; shifting from anger or frustration to something more productive, moving the energy from one chakra to another. We are all built to be wise, intelligent, peaceful, creative and helpful. But our lives are not always that way. We must work first to develop the spiritual power inside, then the outside world will align. You begin to find your purpose, your mission moving from surviving to thriving in life.

Yoga Classes

Turn your home into a yoga studio with our weekly classes and learn how kundaliniyoga can support your daily life. 

 

Events & Courses

Are you longing for depth? Dive deeper with one of our workshops, retreats or other events, created to support you every step of the way. 

Community

Looking for a tribe? Join our community and get full access to live classes, library and courses anytime anywhere.

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Kundalini Yoga Workshop

Boost yourself this February!

Are you feeling overwhelmed when it comes to creating space for yourself? Are you easily energy depleted by outer circumstances? Are you longing to relax and rejuvenate?

Then this is the place for you. In this master class, we will use the technology of Kundalini Yoga to boost ourselves. This practice is extremely effective and restores the nervous and glandular systems and releases old stress response patterns from the body. When we find the energy from inside, not outside in the form of caffeine, sugar, or other kicks, nothing can really take us down.

Join us Sunday February 28th, 2.00 - 4.30 pm.